UPSC Darpan

EthicsKhaga · Class 6-8

'Bechaara' ya 'main samajhta hoon'? Sympathy aur empathy

Class mein ek bachche ki boli alag hai aur kuch log uski nakal karke hanste hain. Tum hanste ho, chup rehte ho, ya kuch aur karte ho?

Socho pehle… phir dekho jawab

Yahan do bhavnayein hoti hain. Sympathy (sahanubhuti) — 'oh, bechaara' — door se taras khaana. Empathy (samanubhuti) — 'agar meri boli par log haste, toh mujhe kaisa lagta?' — uski jagah se mehsoos karna. Empathy aksar humein kuch karne ki himmat deti hai.

Arjun ki class mein doosre rajya se aaya Rohan apne ghar ke lehje mein bolta tha. Kuch dost uski nakal karte. Arjun ko pehle bas 'bura laga' (sympathy). Phir usne socha: agar woh khud kisi naye rajya mein jaata aur uski Hindi par log haste, toh? Agle din jab nakal shuru hui, Arjun ne hans kar baat badli: 'Rohan, tum apne gaon ka woh khel sikhao na!' Sab Rohan ki taraf mud gaye — nakal ki jagah sawaal.

Perspective-taking (doosre ka nazariya lena) ek kaushal hai jo abhyaas se badhta hai: (1) ruko aur dekho, (2) poochho — 'uski jagah main hota toh kya sochta?', (3) aisa kadam chuno jo izzat badhaye. Empathy ka matlab sabse sehmat hona nahi; matlab hai doosre ki bhavna ko asli maanna.

Yeh har jagah kaam aata hai — ghar mein kaam sambhaalne wale ki thakaan samajhne mein, dukaan wale ki jaldi samajhne mein, aur ek din neta ya adhikari ban kar sabki baat sunne mein. Bharat ki parampara mein bhi 'karuna' (dukh dekh kar madad ki ichchha) ek bada gun maana gaya hai.

Ghar pe try karo

Ek din ki diary ghar ke kisi aur sadasya ki nazar se likho — jaise 'Aaj main dadi hoon': subah kab uthi, kya kiya, kahan thakaan hui, kis baat se khushi mili. Pehle unse 5 minute baat karke poochh lo. Phir unke liye ek chhota kaam chuno jo unka din aasaan kare.

Wow!

Empathy ek muscle jaisi hai — jitna abhyaas, utni mazboot!

3 sawaal

  1. Sympathy aur empathy mein mukhya farak kya hai?
    Jawab dekho

    Sympathy door se taras khaana; empathy doosre ki jagah se mehsoos karna. Empathy mein hum khud ko doosre ki jagah rakh kar mehsoos karte hain.

  2. Perspective-taking ka matlab kya hai?
    Jawab dekho

    Doosre ka nazariya samajhne ki koshish karna. Doosre ki jagah se sochna perspective-taking hai.

  3. Empathy rakhne ka matlab kya hai?
    Jawab dekho

    Doosre ki bhavna ko asli maanna, chahe hum sehmat na hon. Empathy sehmati nahi, samajh hai.

NCERT se jodo: NCERT Class 7-8 Samajik aur Rajnitik Jeevan — samanta aur garima; NCF Middle Stage — saamajik-bhaavnatmak seekh

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