MedicalRavi · Nursery – Class 1
Phephde: Seene Ke Do Gubbare
Gubbara phoolta kaise hai? Aur tumhara seena?
Socho pehle… phir dekho jawab
Jaise hawa bharne se gubbara phoolta hai, waise hi saans lene se tumhare phephde phoolte hain. Saans chhodo toh woh pichak jaate hain.
Tumhare seene mein do phephde hain. Naak se hawa andar jaati hai, aur phephde usmein se achhi hawa (oxygen) le lete hain.
Naak ek chhanni jaisi hai — uske andar ke chhote baal aur geelapan dhool pakad lete hain. Isliye saans naak se lena achha hai. Kahin dhuaan ho, toh bade ka haath pakdo aur door chalo.
Chant: 'Saans andar, gubbara phool; saans bahar, bhaago dhool!'
Ghar pe try karo
Bade ke saath seedhe baitho, seene par haath rakho. 4 tak gin kar saans andar lo, 4 tak gin kar bahar chhodo. Haath upar-neeche hua?
Wow!
Chheenk aana bhi naak ka kaam hai — woh dhool ko zor se bahar phenk deti hai!
Mummy-Papa ke liye
Aaj bachche ke saath 4 tak gin ke saans lene ka khel khiliye aur 'saans andar, gubbara phool' chant bulwaiye.
3 sawaal
- Seene mein kitne phephde hain?
Jawab dekho
2️⃣ Do. Hamare seene mein do phephde hote hain.
- Naak mein dhool kaun pakadta hai?
Jawab dekho
👃 Chhote baal aur geelapan. Naak ke chhote baal aur geelapan dhool pakad lete hain.
- Chheenk kya karti hai?
Jawab dekho
💨 Dhool bahar phenkti hai. Chheenk dhool ko zor se bahar phenk deti hai.
NCERT se jodo: NCERT Foundational Stage — hamare aas-paas: hamara sharir